| T O P I C R E V I E W |
| herriotfan |
Posted - 29/06/2011 : 09:45:17
Oh boy am I chuffed with myself.
I've had a few health issues that have meant I gained a lot of weight. Cut a long story short, I've lost two and a half stones!!
I'm almost back to my 'normal' size....
I've also managed to get back to my old exercise routines which I thought would be almost impossible.
Sorry to bore you with such trivia but it's a big deal to me and I wanted to share..... |
| 13 L A T E S T R E P L I E S (Newest First) |
| animalcrazy |
Posted - 29/06/2011 : 21:51:40
What a great achievement. You must have great will power |
| scottishbluebird |
Posted - 29/06/2011 : 21:47:12
NTB i have tried swimming, but too hard to walk even though ony 5 min from house, getting in pool is ok, but getting out is agony. had surgery for slipped disc, but it just rotted away, think it a vet i need lol |
| kdlang |
Posted - 29/06/2011 : 21:33:21
Well done Ang that is fantastic news. And I'm glad you are feeling better |
| tordyjo |
Posted - 29/06/2011 : 19:04:28
what a fab acheivement well done |
| ntbryenton-rochard |
Posted - 29/06/2011 : 18:42:17
quote:
Originally posted by scottishbluebird
Well done! know what it is like my back is not great and bother with sciatica, cant even walk properly to lose weight, not easy!
Have you tried swimming? It may be easier on your back. Pilates is a good one to help strengthen the core too which may help with your back in the long term. |
| scottishbluebird |
Posted - 29/06/2011 : 17:30:01
Well done! know what it is like my back is not great and bother with sciatica, cant even walk properly to lose weight, not easy! |
| Mort13 |
Posted - 29/06/2011 : 17:28:25
Well done,I'm not surprised you're feeling so proud of yourself.
Glad to hear you're on the up (not weight wise of course!) |
| ptmbradley |
Posted - 29/06/2011 : 14:11:23
well done! This time last year I had a personal trainer at my local gym, but after 12 weeks of healthy diet and regular exercise I still only lost a few pounds instead of the 2 or 3 stone I expected! So I gave up and went back to being a lardy lazybones. Guess some of us just aren't built to be slim and fit! lol
But well done you and yes you should be proper proud. Keep it up! |
| Karakal |
Posted - 29/06/2011 : 13:34:13
Congrats! You must rightfully feel very proud! :D |
| herriotfan |
Posted - 29/06/2011 : 13:29:40
quote:
Originally posted by ntbryenton-rochard
well done! I want to loose a couple of stone too so I started going to regular excersise classes but my fat is turning into muscle so the weight isn't going down much...lol. Oh well, I guess muscle is better that fat and I feel much better for it!
That happened to me too.......keep going, you will loose weight! |
| ntbryenton-rochard |
Posted - 29/06/2011 : 12:15:17
well done! I want to loose a couple of stone too so I started going to regular excersise classes but my fat is turning into muscle so the weight isn't going down much...lol. Oh well, I guess muscle is better that fat and I feel much better for it! |
| Newbie |
Posted - 29/06/2011 : 11:41:43
Congratulations! Pleased for you |
| tarotpodge |
Posted - 29/06/2011 : 10:24:51
Well done. That is a real achievement....Keep it up x |
